Child and Adolescent Obesity

Having excess body weight is known as obesity. Body mass index or BMI gives an easy way to estimate whether a person is overweight or not. BMI is measured by person’s weight in kilogram divided by the square of a person’s height in meters. An obese child is often bullied more than normal weighing child. Also, these children also have a high tendency to grow obese. As a result, they are more prone to asthma, bone and joint problem, type 2 diabetes, sleep apnea and risk factors for heart disease. In order to prevent childhood obesity, schools should include more fruits and 60minutes of daily physical activity with few fewer food and beverages that are high in added sugars or solid fats.

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